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#148: the signal you keep ignoring

Jun 5, 2026

Notes on intuition, deciding faster, and doing the work that matters

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#147: wellness isn't a dashboard

May 28, 2026

Notes on awareness, slowing down, and the friends you keep meaning to live closer to

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#146: fear of the work

May 24, 2026

Self-created stress, the lightness after letting go, and a Ram Dass story worth sitting with

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#145: nobody knows

May 14, 2026

Notes on permission, care that becomes control, and the social cost of being honest

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#144: what survives the mood

May 10, 2026

Notes on ego, trust, and work that does not split you in two

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#143: what keeps calling

May 2, 2026

Notes on longing, control, and AI as leverage

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#142: coming back to yourself

Feb 21, 2026

Stillness, choosing yourself, and what grows in the quiet

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#141: the quiet work of being

Jan 10, 2026

Showing up gently, your own truth, gratitude before more

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#140: the path is the point

Jan 2, 2026

trajectory over targets, reflection, escape, living in seasons

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#139: on the other side

Dec 26, 2025

failing forward, staying foolish, and choosing patience

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